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Tonight is wrap night :) Sautéed avocado and long pepper with light cajun spice, lemon juice and salt. Spinach, cucumber, sauerkraut, lettuce, julienned carrot and egg free mayo. Mega noms!!!! #nom #wrap #fresh #avocado #

Tonight is wrap night :) Sautéed avocado and long pepper with light cajun spice, lemon juice and salt. Spinach, cucumber, sauerkraut, lettuce, julienned carrot and egg free mayo. Mega noms!!!! #nom #wrap #fresh #avocado #

We made friends with the neighbours cat and it’s saying goodbye to us  as we drive away :’) #friends #cat #blackcat

We made friends with the neighbours cat and it’s saying goodbye to us as we drive away :’) #friends #cat #blackcat

Scales; the devil’s invention. Saying that - they’re actually really good for finger coordination, remembering notes, increasing stretching ability, practising 2 hands doing different things and tapping quickly. 
Got a bit carried away and was up till 3am learning, writing and playing. It’s all helping though! #scales #guitar #learningguitar #nevertooold #teachyourself #acoustic

Scales; the devil’s invention. Saying that - they’re actually really good for finger coordination, remembering notes, increasing stretching ability, practising 2 hands doing different things and tapping quickly.
Got a bit carried away and was up till 3am learning, writing and playing. It’s all helping though! #scales #guitar #learningguitar #nevertooold #teachyourself #acoustic

Spinach trottole pasta with pan fried veggies and creamy cheesy sauce :) #pasta #trottole #pasta #vegetables #vegan

Spinach trottole pasta with pan fried veggies and creamy cheesy sauce :) #pasta #trottole #pasta #vegetables #vegan

Thanks to @kathiheartsdogs and @shoggoth for this! We left it in our chocolate box and just found it! :) #yummy #chocolate #schnouggi #nougatriegel #vegan #nougat

Thanks to @kathiheartsdogs and @shoggoth for this! We left it in our chocolate box and just found it! :) #yummy #chocolate #schnouggi #nougatriegel #vegan #nougat

Mmmm discounted vanilla soy yoghurt for breakfast topped with chopped banana, raw cacao nibs, coconut flakes and pecans. #vanilla #soy #yoghurt #fresh #pecan #breakfast #vegan #whatveganseat #vegansofig

Mmmm discounted vanilla soy yoghurt for breakfast topped with chopped banana, raw cacao nibs, coconut flakes and pecans. #vanilla #soy #yoghurt #fresh #pecan #breakfast #vegan #whatveganseat #vegansofig

Sooo… 3hrs of PAIN later and the awesome @karenherd has made my chest even prettier!! Still got the key to colour and some highlights to do. Thanks so much Karen!! #tattoo #chesttattoo #mucha #artnouveautattoo #artnouveau #alphonsemucha #lumineers #beinmyeyesbeinmyheart

Sooo… 3hrs of PAIN later and the awesome @karenherd has made my chest even prettier!! Still got the key to colour and some highlights to do. Thanks so much Karen!! #tattoo #chesttattoo #mucha #artnouveautattoo #artnouveau #alphonsemucha #lumineers #beinmyeyesbeinmyheart

Lightly spiced kale, tomato, celery, onion and garlic with mixed seven grains #vegan #grains #kale #spiced #whatveganscook #whatveganseat

Lightly spiced kale, tomato, celery, onion and garlic with mixed seven grains #vegan #grains #kale #spiced #whatveganscook #whatveganseat

My clip at work looks just like Ja Ja Binks #jajabinks #starwars

My clip at work looks just like Ja Ja Binks #jajabinks #starwars

Listening to Tom Waits Mule Variations. This song is “cold water”. Looking through some recipe books getting some inspiration @isachandra @theveganzombie #books #tomwaits #mulevariations #recipe #theveganzombie #veganomicon